Inno4Health aims to stimulate innovation in continuous monitoring in healthcare and sports. In healthcare, fitness monitoring provides information to patients and their treating physicians regarding the readiness associated with surgery and the ability to rapidly recover from invasive treatment. In top sports, fitness monitoring provides information to athletes and their coaches for maximum peak performance during competitions. New sensor technologies enable unobtrusive, continuous monitoring of personal physiological parameters in daily life circumstances. New communication and IoT technologies facilitate timely sharing of that information. New software and machine learning tools facilitate proper interpretation of the information to create actionable insights.